Life is about constantly reinventing yourself. Let’s do it!

Why am I reinventing myself? It’s a long story. Stop me if you’ve heard it all before … Not quite the beginning, but … When I started this blog, I was in a multilevel marketing (MLM, network marketing, whatever you choose to call it) group centered around health and fitness products.  I did well. I [Continue Reading]

Weight and see

I recent attended an information seminar hosted by a group of health-inspired people in my community. The featured speaker was a local health professional who gave a great spiel on maintaining weight through healthy eating – paleo-style, environmental toxins, stress, and all the popular health topics. At the end of the presentation, he made the usual offer of [Continue Reading]

Challenge yourself to get lean in 2015!

  At the start of each new year, I go through the motions of explaining why I don’t make New Year resolutions. I honestly don’t think that the beginning of a new year is any different to any other day of the year. It’s just an excuse to get those last few calorie-laden meals in [Continue Reading]