Try foot massage the Ayurvedic way: Pada Abhyangam

There’s not much that’s more relaxing than having your feet massaged. I’m not talking about the “please rub my aching feet” massage – I mean a┬áreal foot massage! There are many techniques of foot massage, including inserts for your shoes, spiky mats that you walk on, wooden rollers that you roll under your feet, and [Continue Reading]

In which Vikki comes clean while getting clean

I often seem to start blog posts with “Sorry, I’ve been MIA for a while” or something similar, and this is one of those posts. I’m not going to justify my laziness, I’m just going to say that my get-up-and-go got up and went. I don’t know what happened, but in the last couple of [Continue Reading]