Try foot massage the Ayurvedic way: Pada Abhyangam

There’s not much that’s more relaxing than having your feet massaged. I’m not talking about the “please rub my aching feet” massage – I mean a┬áreal foot massage! There are many techniques of foot massage, including inserts for your shoes, spiky mats that you walk on, wooden rollers that you roll under your feet, and [Continue Reading]