Sugar – it’s not just for rotting your teeth!

When you were younger, did well-meaning adults warn you against eating too much sugary food because “it will rot your teeth!”? I know that I grew up hearing that, but there are consequences far worse than rotting teeth that I was not warned about. And maybe that’s because our parents just didn’t know. About ten years [Continue Reading]

Are you living the lifestyle you dream of?

Or are you stuck in a nightmare? I’m going to admit that I did not dream of the life I’m currently living. Let’s be honest and break it down. Two divorces, three continents, four children, and a dysfunctional background. Nobody in their right mind would have dreamed of the path I took to get where I [Continue Reading]

Be the director of your own lifestyle

Let’s take time to dream. Just for a moment or two. What does your ultimate lifestyle look like? I’m going to guess that it doesn’t involve working a 9-5 job. I’ll venture even further and guess that it involves travel, possibly international travel. No doubt your ultimate lifestyle has a fairly hefty price tag, and hopefully [Continue Reading]

Matcha matcha man

I’m sorry, but every time I hear the word matcha, the Village People just pop into my head! I’ve been on a tea kick for a while. It’s been more intense since I gave up drinking coffee – to the point where I had to cave in and salvage my budget by opening a wholesale account with [Continue Reading]

I love you.

All you need is love! My good friend and Isa-partner Jace Jacobs has a great podcast called The Good Refresh, and I just listened to episode 9 and experienced a huge outpouring of the old amore. As I listened, I got the warm fuzzies when I heard Jace say “I love you!”, and really felt [Continue Reading]

How do I manage my time effectively?

If you, like me, are building a business in the pockets of time you have available, you are going to be looking at ways to use those pockets of time effectively. How much time do I have? The one thing that puts every one of us on equal footing is time. You cannot buy more. [Continue Reading]

What’s the scoop on salt?

Salt has been used by humans for thousands of years. Whether obtained from the sea, or from rock salt, it’s been used to enhance the flavor of food as far back as the Roman Empire and the Middle Ages. One of the prime reasons the Romans started building roads was to transport salt from coastal cities [Continue Reading]

Make more money in 2015

What do Warren Buffett, Bill Gates, Robert Kiyosaki, and Donald Trump have in common (besides oodles of money)? They are all believers in network marketing! Unlike a “regular” job, everyone in a network marketing company starts at the same place. The difference comes when you work the plan instead of sitting and waiting for the phone to [Continue Reading]

The Law of Attraction: are you living the law?

There was a time, around 2006, when everyone you spoke to was spouting The Secret. People were manifesting left, right, and center, and everyone knew about the Law of Attraction. Then, the phenomenon died down, shed it’s cult status, and took a back seat in the minds of many.  The Law of Attraction The Law of Attraction [Continue Reading]

Challenge yourself to get lean in 2015!

  At the start of each new year, I go through the motions of explaining why I don’t make New Year resolutions. I honestly don’t think that the beginning of a new year is any different to any other day of the year. It’s just an excuse to get those last few calorie-laden meals in [Continue Reading]